How to make yourself a priority

  • Say no to things that don’t bring you happiness



  • Say no to things you don’t want to do, to avoid resentment


  • Say no to things when you need your alone time


  • Get enough “me time”


  • Speak kindly to yourself


  • Work towards your dreams and goals


  • Treat yourself to something nice


  • Do what you need to do to be happy